Double-Dutch Jump Rope

Part 1
* This video is split in order to cut out an immodest image.

(View segment from 0 to 2:39)

Part 2

(View segment from 2:44 to 2:57)

Did you see the chicken and the other changes that happened?

What does this teach you about how to overcome distractions in prayer?

If you work hard to keep your focus, you will be able to block out some distractions.
The biggest key is to have ready something to refocus on.